Preeclampsia - self-care
Toxemia - self-care; PIH - self-care; Pregnancy-induced hypertension - self-care
What to Expect
Treatment decisions are made based on the gestational age of the pregnancy and the severity of the preeclampsia.
If you are past 37 weeks and have been diagnosed with preeclampsia, your health care provider will likely advise you to deliver early. This may involve receiving medicines to start (induce) labor or delivering the baby by cesarean delivery (C-section).
If you are less than 37 weeks pregnant, the goal is to prolong your pregnancy as long as it is safe. Doing so allows your baby to develop longer inside you.
- How quickly you should deliver depends on how high your blood pressure is, any signs of liver or kidney problems, and the condition of the baby.
- If your preeclampsia is severe, you may need to stay in the hospital to be monitored closely. If the preeclampsia remains severe, the baby may need to be delivered.
- If your preeclampsia is mild, you may be able to stay at home on bed rest. You will need to have frequent checkups and tests. The severity of preeclampsia may change quickly, so you'll need very careful follow-up.
Complete bed rest is no longer recommended. Your provider will recommend an activity level for you.
Self-care at Home
When you are at home, your provider will tell you what changes you may need to make in your diet.
You may need to take medicines to lower your blood pressure. Take these medicines the way your provider tells you to.
Do not take any extra vitamins, calcium, aspirin, or other medicines without talking with your provider first.
Often, women who have preeclampsia do not feel sick or have any symptoms. Still, both you and your baby may be in danger. To protect yourself and your baby, it's important to go to all of your prenatal visits. If you notice any symptoms of preeclampsia (listed below), tell your provider right away.
Risks of Preeclampsia
Monitoring You and Your Baby
While you are home, your provider may ask you to:
- Measure your blood pressure
- Check your urine for protein
- Monitor how much fluid you drink
- Check your weight
- Monitor how often your baby moves and kicks
Your provider will teach you how to do these things.
You will need frequent visits with your provider to make sure you and your baby are doing well. You will likely have:
- Visits with your provider once a week or more
- Ultrasounds to monitor the size and movement of your baby and the amount of fluid around your baby
- A nonstress test to check your baby's condition
- Blood or urine tests
Sign and symptoms of preeclampsia most often go away within 6 weeks after delivery. However, the high blood pressure sometimes gets worse the first few days after delivery. You are still at risk for preeclampsia up to 6 weeks after delivery. This postpartum preeclampsia carries a higher risk of death. It's important to continue monitoring yourself during this time. If you notice any symptoms of preeclampsia, before or after delivery, contact your provider right away.
When to Call the Doctor
Call your provider right away if you:
- Have swelling in your hands, face, or eyes (edema)
- Suddenly gain weight over 1 or 2 days, or you gain more than 2 pounds (1 kilogram) in a week
- Have a headache that does not go away or becomes worse
- Are not urinating very often
- Have nausea and vomiting
- Have vision changes, such as you cannot see for a short time, see flashing lights or spots, are sensitive to light, or have blurry vision
- Feel lightheaded or faint
- Have pain in your belly below your ribs, more often on the right side
- Have pain in your right shoulder
- Have problems breathing
- Bruise easily
- Notice the baby is moving less
American College of Obstetricians and Gynecologists. Gestational hypertension and preeclampsia: ACOG Practice Bulletin, Number 222. Obstet Gynecol. 2020;135(6):e237-e260. PMID: 32443079
American College of Obstetricians and Gynecologists. Hypertension in pregnancy. Report of the American College of Obstetricians and Gynecologists' Task Force on hypertension in pregnancy. Obstet Gynecol. 2013;122(5):1122-1131. PMID: 24150027
Harper LM, Tita A, Karumanchi SA. Pregnancy-related hypertension. In: Resnik R, Lockwood CJ, Moore TR, Greene MF, Copel JA, Silver RM, eds. Creasy and Resnik's Maternal-Fetal Medicine: Principles and Practice. 8th ed. Philadelphia, PA: Elsevier; 2019:chap 48.
Jeyabalan A. Hypertensive disorders of pregnancy. In: Martin RJ, Fanaroff AA, Walsh MC, eds. Fanaroff and Martin's Neonatal-Perinatal Medicine. 11th ed. Philadelphia, PA: Elsevier; 2020:chap 17.
Sibai BM. Preeclampsia and hypertensive disorders. In: Landon MB, Galan HL, Jauniaux ERM, et al, eds. Gabbe's Obstetrics: Normal and Problem Pregnancies. 8th ed. Philadelphia, PA: Elsevier; 2021:chap 38.
Last reviewed on: 10/5/2020
Reviewed by: John D. Jacobson, MD, Professor of Obstetrics and Gynecology, Loma Linda University School of Medicine, Loma Linda Center for Fertility, Loma Linda, CA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.