Managing menopause at home

Perimenopause - self-care; Hormone replacement therapy - self-care; HRT- self-care

Menopause

Menopause is the transition in a woman's life when the ovaries stop releasing eggs, menstrual activity decreases and eventually ceases, and the body decreases the production of the female hormones estrogen and progesterone.

What to Expect at Home

Taking Hormones

Managing Hot Flashes

Intimacy

What Else

When to Call the Doctor