Vitamin K

Phylloquinone; K1; Menaquinone; K2; Menadione; K3

Vitamin K is a fat-soluble vitamin.

Vitamin K benefit

Vitamin K is essential for normal blood clotting.

Vitamin K source

Like most vitamins, vitamin K may be obtained in the recommended amount with a well-balanced diet. Vitamin K is also made in the body by normal beneficial gastrointestinal bacteria.

Function

Food Sources

Side Effects

Recommendations