Pilates

At the Dubin Breast Center, we care about your overall health. Our activities can help you achieve and keep good health. As part of this mission, we offer regular group Pilates classes to our patients. Pilates focuses on strength and balance. Studies have found improvements in physical and psychological outcomes in breast cancer patients with a regular Pilates practice. We offer these classes free of charge.

Group Pilates Classes

We offer bi-weekly group Pilates classes for our patients. Our teacher is a former Dubin patient and long-time Pilates instructor, Melissa Miles. Melissa feels her physical and mental strength stems partly from her own Pilates practice. She wants to help current Dubin patients enjoy the same benefits. Because of her own experience, she is sensitive to your concerns, whether you are currently in chemotherapy or radiation treatment or have recently had surgery.

This class is open to all patients with a Dubin physician and will be taught at the beginning level. Pilates classes are mat-based, and all experience or fitness levels are welcome. Please reserve your spot in advance as places are limited.