Mount Sinai Wellness

The Mount Sinai Health System is committed to providing a work culture that supports employees in achieving their optimal physical health and sense of wellbeing. The Mount Sinai Wellness Programs, Mount Sinai Fit and Mount Sinai Calm, offer employees a variety of free health and wellness services delivered in a personalized, supportive and streamlined manner.

If you would like information about our nutrition, exercise, diabetes, diabetes prevention services, and primary care wellness visits, please email the Mount Sinai Fit team at; for more information about our stress reduction, resilience and overall wellbeing programs including yoga, and mindfulness please send us an email at

“We are offering our hard-working faculty and staff the tools to make healthy lifestyle changes in an effort to improve their overall sense of wellbeing.”

Jane Maksoud, RN, MPA
Senior Vice President and Chief Human Resources Officer
Mount Sinai Health System

"Joining the wellness program has been such an eye-opening experience for me. The knowledge and support the staff provided has inspired me to continue to work on building a healthy lifestyle for myself as well as my family.” - Melchior V., Support Services