Created in 2016, the Mount Sinai Physiolab offers the opportunity to get a highly accurate and precise measurement of your metabolic rate, nutrition, and body composition. We can assess your overall and cardiovascular fitness and your sport-specific fitness. In gathering biometric data, we use the latest and most scientifically approved equipment. This includes a Bod Pod body composition scan, metabolic chambers to measure calorie and oxygen use, and leading nutrition assessment tools.

We recognize that the scientific data we collect is only part of the story. Your body is best understood in the greater context of your overall lifestyle. With that in mind, we work with you to understand your eating, exercise, and lifestyle patterns.

Then we thoroughly analyze all these data and provide a full report on our findings. We consult with you about how you can best use all of this information. With our guidance, you can make the most scientifically informed decisions to maintain and improve your health. This approach promotes long-lasting and sustainable health changes. Our approach is personalized through every step of the process. We strive to be comprehensive, specific and, above all, practical.

You can talk to our team members about the assessments and packages that can provide the data you need to address your specific health needs. If you are not sure how the Physiolab can help you, reach out to schedule a free 10-minute consultation.