About Us
The Mount Sinai Physiolab was formed in 2016 out of a need to provide more accurate measures of metabolic rate, nutrition, and body composition to all individuals. We recognize that each individual is unique and that general recommendations on health often don’t work for everyone. By assessing your individual physiology, metabolic rate, and dietary behavior using state-of-the-art tools and techniques typically reserved for research, we leverage your personal data to create personalized recommendations to improve your wellness outcomes.
We will guide you through streamlining your progress toward your health goals by thoroughly analyzing your assessment data, gaining an understanding of your lifestyle habits during consultations, and helping you track your progress. We enable you to make the best, scientifically-informed decisions for improving and maintaining your health by providing you with individualized test results, while ensuring you obtain an understanding of how to use them. Together, this approach will promote long-lasting and sustainable health changes.
At Every Session
At the Mount Sinai Physiolab, we recognize that the data collected during our assessments is best understood in the greater context of your overall lifestyle. With that in mind, prior to every session, we will work with you to understand your eating, exercise, and lifestyle patterns. While you are at the Physiolab, we take a wide variety of measurements to ensure that we understand your individual physiology and dietary patterns. Each assessment is paired with a comprehensive report to educate you on how to interpret your personal data and how to use this information to further your personal wellness. Our approach is personalization through every step of the process, and our team strives to be comprehensive, specific, and practical.
State-of-the-Art Equipment
Equipped with a BodPod, a metabolic cart, metabolic chambers, and leading nutrition assessment tools, our lab features the most vigorously tested and validated equipment. Talk to our team members about the assessments and packages that will provide the most appropriate data for addressing your specific health needs.