About Us
The Mount Sinai Physiolab was formed in 2016 out of a need to provide more accurate measures of metabolic rate, nutrition, and body composition to all people. We recognize that each person is unique and that general recommendations on health often don’t work for everyone. By assessing your personal physiology, metabolic rate, and dietary behavior using advanced tools and methods often used in research, we create personalized recommendations that can improve your health.
We will guide you toward your health goals by thoroughly analyzing your assessment data, gaining an understanding of your lifestyle habits during consultations, and helping you track your progress. We enable you to make the best, science-based decisions for improving and maintaining your health by providing you with personalized test results, while ensuring you understand how to use them. Together, this approach will promote long-lasting and sustainable health changes.
At Every Session
At the Mount Sinai Physiolab, we recognize that the data collected during our assessments is best understood in the greater context of your overall lifestyle. With that in mind, before every session, we will work with you to understand your eating, exercise, and lifestyle patterns. While you are at the Physiolab, we take many different measurements to understand your personal physiology and eating habits. Each assessment is paired with a comprehensive report to educate you on how to read your personal data and use it to improve your wellness. Our approach is personalization through every step of the process, and our team strives to be comprehensive, specific, and practical.
State-of-the-Art Equipment
Equipped with tools that can measure and assess your body composition, energy consumption, and nutrition, our lab features the most carefully tested and validated equipment. Talk to our team members about the assessments and packages that will provide the most appropriate data for addressing your specific health needs.