Health and Wellness Classes and Events
We know that healthy aging is not just about getting the best medical care. It is also about helping people stay active and involved as long as they can to achieve vitality throughout their lives. At The Martha Stewart Center for Living, we provide more than great medical care—we offer integrative health programs as an adjunct to traditional clinical interventions including tai chi, yoga, mindfulness-based stress reduction, and exercises for balance and building strong bones. These therapies are designed to help patients use internal resources to aid in the healing process.
We also offer classes and lectures designed to help with memory retention and to keep your mind sharp as you age.
Please call the Program Coordinator at 212-241-6353 for information on upcoming classes.