Break the Bonds of Emotional Eating

Obesity - emotional eating; Overweight - emotional eating; Diet - emotional eating; Weight loss - emotional meaning

Emotional eating is when you eat food to cope with difficult emotions. Because emotional eating has nothing to do with hunger, it is typical to eat a lot more calories than your body needs or will use.

The Food-Feeling Connection

What Causes Emotional Eating

What you can do

When to Contact a Health Professional