Overcoming job stress

Almost everyone feels job stress at times, even if you like your job. You may feel stress about hours, coworkers, deadlines, or possible layoffs. Some stress is motivating and can help you achieve. But when job stress is constant, it can lead to health problems. Finding ways to relieve your stress can help you stay healthy and feel better.

Causes of Job Stress

How Job Stress Affects Your Health

Signs to Watch for

What you can do