Help your teen cope with stress

Adolescents - stress; Anxiety - cope with stress

Teenagers face a variety of stresses. For some, it is trying to balance a part-time job with mountains of homework. Others may have to help out at home or deal with bullying or peer pressure. Whatever the cause, starting down the road to adulthood has its own special challenges.

You can help your teen by learning to recognize the signs of stress and teaching your child healthy ways to deal with it.

Causes of Teen Stress

Learn to Recognize Stress

Learn to Recognize More Serious Mental Health Disorders

How you can Help

When to Call a Medical Professional