Lifestyle Changes for Erectile Dysfunction 

Making lifestyle changes may have a positive effect not only on erectile dysfunction (impotence), but your overall health. Here are some important lifestyle changes to consider:

  • Quit smoking
  • Eat a diet rich in fruits and vegetables, whole grains and fiber, and low in saturated fats and salt (sodium)
  • Maintain a healthy weight
  • Get regular exercise
  • Drink alcohol in moderation
  • Manage stress

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New York, New York 10022
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