New York Daily News - Trouble Getting A Good Night’s Rest? Center for Sleep Medicine At Mount Sinai Can Help

 – November 23, 2011 /Press Release/  –– 

As we head into the holiday season of stress and caloric indulgence, it’s worth thinking about the quality of your sleep. “The Centers for Disease Control and Prevention reports that between 50 and 70 million American adults have a sleep disorder,” says Dr. Steven Feinsilver from The Mount Sinai Medical Center. “Studies show that good sleep hygiene is essential for your overall health — and that getting enough good sleep helps you eat less.”  Learn more