(Coccyalgia; Coccygeal Pain; Coccygodynia; Pain, Tailbone; Pain, Coccygeal; Tailbone Pain)
Coccydynia is pain in the area of the coccyx (tailbone). It is a small, curved, V-shaped bone at the bottom of the spine.
The tailbone can be found at the end of the spinal column. It supports the body in a sitting position and helps transfer body weight during changes in sitting positions. It is also an area where muscles, nerves, ligaments, and tendons from other locations in the body come together. Excess pressure can affect these structures.
In most cases, the specific cause of coccydynia is not known. Other times, it may be caused by:
- Trauma or injury from falls
- Tailbone shift during childbirth
- Other stress that affects that tailbone
Pain can come from bones, muscles, nerves, or supporting structures.
Coccydynia is more common in females. Other factors that may increase your chance of coccydynia include:
- Brittle bones, which can occur with osteoporosis
- Joint inflammation or changes in bone structure, which can occur with arthritis
- Participation in contact sports or certain activities, such as horseback riding
- Dislocation from injury or obesity, which can cause bones to shift
- Prolonged sitting on hard surfaces
- Low back pain
- Infections, such as osteomyelitis
- Spinal cyst or tumor
Pain may occur when:
- Sitting down
- Changing position from sitting to standing
- Having a bowel movement
- Having sex
Coccydynia may cause:
- Tenderness directly over tailbone
- All-over backache
- Pain or spasm of pelvic or rectal muscles
You will be asked about your symptoms and medical history. A physical exam will be done. This will include an evaluation of the tailbone to see if the area is swollen, red, or warm.
Imaging tests to look for fractures, dislocation, or other damage in the tailbone may include:
In most cases, coccydynia will resolve on its own with conservative treatment. This includes using a special seating cushion to relieve pressure on the tailbone.
If the coccyx is misaligned, it may be manually manipulated into place. Other treatments include:
Inflammation and/or pain may be relieved by:
- Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen
- Steroid injections
- Nerve blocks
Stool softeners can help reduce strain during bowel movements.
Physical therapy may include:
- Exercises to strengthen muscles and supporting structures, such as ligaments
- Relief and stimulation with heat therapy and ultrasound therapy
Some people find relief with:
- Transcutaneous electrical nerve stimulation (TENS)
Your doctor may also refer you to counseling.
To help reduce your chance of coccydynia:
- Learn proper sitting posture
- If you have to sit for long periods at work, get up and move around periodically
- Use proper protection during sports or activities where you may be injured
Family Doctor—American Academy of Family Physicians
Ortho Info—American Academy of Orthopaedic Surgeons
Canadian Association of General Surgeons
Canadian Orthopaedic Foundation
Coccydynia (tailbone pain). Cleveland Clinic website. Available at: http://my.clevelandclinic.org/health/diseases_conditions/hic_Coccydynia_Tailbone_Pain. Updated March 8, 2010. Accessed December 15, 2015.
Howard PD, Dolan AN, Falco AN, et al. A comparison of conservative interventions and their effectiveness for coccydynia: a systematic review. J Man Manipulative Ther. 2013;21(4):213-219.
Lirette LS, Chaiban G, et al. Coccydynia: An overview of the anatomy, etiology, and treatment of coccyx pain. Oschsner J. 2014;14(1):84-87.
Last reviewed December 2015 by Laura Lei-Rivera, DPT
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.