"12 Snacks Nutritionists Eat to Curb Cravings" - Hallie Levine
“A whole organic apple with a handful of lightly salted almonds or 1 tablespoon of natural peanut butter is a fantastic combination of healthy fats, filling fiber, and protein, and also has that crave-worthy crunch factor,” Kelly Hogan, MS, RD, clinical nutrition coordinator at the Dubin Breast Center of the Tisch Cancer Institute at Mount Sinai Hospital in New York City.
