Shin splints - self-care

Lower leg pain - self-care; Pain - shins - self-care; Anterior tibial pain - self-care; Medial tibial stress syndrome - self-care; MTSS - self-care; Exercise-induced leg pain - self-care; Tibial periostitis - self-care; Posterior tibial shin splints - self-care

What Are Shin Splints?

Causes

Symptoms

Decrease Your Activity

Reduce Your Pain and Swelling

Prevent Shin Splints When Exercise Again

When to Call the Doctor